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The Soft "No" ("No, But")
E-mail is also a good way to start practicing saying "no but" because it gives you the chance to draft and redraft your "no" to make it as graceful as possible. Plus, many people find that the distance of e-mail reduces the fear of awkwardness.
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Using E-mail Bouncebacks
Using email bouncebacks is the most socially acceptable “no” there is. It doesn't mean you're telling them that you don't want to respond to them. It only states that you can't reply for a certain period of time.
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The Awkward Pause
Use awkward pauses as a tool to say no. When a request comes to you (this works only in person), just pause for a moment. Count to three before delivering your verdict.
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“Let me check my calendar and get back to you”
It gives you the time to pause and reflect and ultimately reply that if you are or are not available. It enables you to take back control of your own decisions rather than be rushed into a “yes” when you are asked.
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“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.”
JOSH BILLINGS
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“Yes. What should I deprioritize?”
Saying no to a senior leader at work is almost unthinkable, even laughable, for many people. However, when saying yes is going to compromise your ability to make the highest level of contribution to your work, it is also your obligation. In this case it is not only reasonable to say no, it...
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“You are welcome to X. I am willing to Y”
This is a particularly good way to navigate a request you would like to support somewhat but cannot throw your full weight behind. I particularly like this construct because it also expresses a respect for the other person's ability to choose, as well as your own. It reminds both parties o...
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Saying "No" With Humor
Saying "no" with humor will lessen the awkwardness and will lighten up the atmosphere.
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“I can’t do it, but X might be interested”
It is tempting to think that our help is uniquely invaluable, but often people requesting something don't really care if we're the ones who help them- as long as they get the help.
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"The difference between successful people and really successful people is that really successful people say no to almost everything."
WARREN BUFFETT
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The Word "No"
If we always say "yes" to others, we are saying "no" to ourselves. We lose sight of our own priorities and instead live by other people's standards. Saying "no" at first may bring feelings of guilt. But "no" is just a word.
You may find it difficult to say no or may fear to disapp...
Axioms
🔰 Impossible gives no chance , while possible indicates there is chance
🔰 It is possible for a thing to be true because similar example can be found, while something is confirmed to be true because the truth is realized
🔰 If a thing is impossible, then there can't be a single examp...
Inability to say "no"
There is often an underlying fear that prevents us from saying no. Perhaps we fear that we are not good enough. We find the compulsive "yes" might help us feel better. However, we cannot continue living at this pace.
We need to ask ourselves why we continue to do the very things that mak...
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