Important skills to maintain healthy relationships
In order to cultivate and maintain a healthy relationship both partners must have or are developing the following skills:
- To be able to make sound decisions
- The ability to put themselves in a good mood
- To be able to rein in their bad mood or irritability
- The ability to solve problems
- The ability to effectively communicate with their partner
- They must be able to tolerate frustration; and
- They must be able to practice empathy
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