The voice inside our heads
According to the psychologist, Ethan Kross, one of the biggest contributors to our happiness is the voice inside our heads. Our inner voice analyzes every situation we're in, reflects on the past and the possible future, and plays a part in telling us who we are.
Our own voices can either bring us down and ruminate on negative emotions or otherwise.
139
735 reads
The idea is part of this collection:
Learn more about mentalhealth with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates