The Flowtime Technique - A more flexible Pomodoro Technique - Deepstash
The Flowtime Technique - A more flexible Pomodoro Technique

The Flowtime Technique - A more flexible Pomodoro Technique

The main idea of the flowtime technique is that you set a specific time period (usually between 10-90 minutes) and use it as an experimental time frame to see how long you can work in focus and when you need a break.

Simply, try to figure out your focus time and work on it.

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yousefelkssas

I'm a Medical student and productivity lover.

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How To Study Effectively For Exams

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Use the Pomodoro Technique

This productivity technique combines single-tasking with a built-in reward system. 

Set an alarm for 25 minutes and work on a specific task without stopping. When the timer rings, reward yourself with a 5-minute break, then restart the cycle. After repeating the cy...

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Work in sprints, followed by periods of rest.

The Pomodoro Technique is all about taking advantage of our natural rhythms of energy and fatigue: You work in 90-minute intervals, followed by 30 minutes of rest between each interval. 

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Work in small bursts to help you get rid of distractions and focus more intently.

Just set a timer for 25 minutes, and when it goes off, take a short break for 5 minutes. Stretch your legs, grab a drink, or just sit back and relax. After you’ve done four Pomodoro sessions, take a longer ...

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