How to overcome lazyness?

How to overcome lazyness?

A lack of passion for your job, and overwhelming to-do list.

Here are 6 practical way to overcome lazyness

  • Write a short to-do list and 3 priority for the day
  • Keep your goals clear and manageable
  • Use positive instead of negative self talk
  • Don't expect your self to be perfectionist
  • Avoid distraction
  • reward yourself
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Medical conditions

Medical conditions can cause changes to your energy levels and prevent you from being able to function the way you normally would. Examples of these are:

  • anemia
  • vitamin deficiency
  • thyroid disorders
  • low blood sugar
  • diabetes
  • Addison’s disease
  • chronic fatigue syndrome
  • heart disease
  • cancer
How to beat lazyness with healthy living?
  • Eat high-protein foods
  • Avoid sugar and high-fat foods
  • Exercise
  • Sleep and rest
  • Manage stress
  • Stay hydrated
Mental health conditions

Many mental health conditions can cause symptoms that you may mistake for laziness, such as lack of motivation, chronic fatigue, and social withdrawal. These conditions include:

  • depression
  • anxiety
  • seasonal affective disorder (SAD)
  • bipolar disorder
  • post-traumatic stress disorder (PTSD)
  • acute stress disorder

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“How can I stop laziness?” The answer may not be as cut and dry as you’d expect. While some people may be more prone to being lazy than others, even highly productive people can find it challenging to get things done sometimes.

Here are some tips to help you get rid of laziness and get a grasp on your productivity.

How to Stop Being Lazy: 17 Healthy and Practical Strategies

How to stop being lazy?

QUESTION: How can I stop being so damn ?

  • Its very important to give yourself permission to fail - remember, guilt is not a productive emotion.
  • Honoring your word — when you commit to doing something, follow through. When you decide to do it, just do it.
  • Start planning your actions and breaking them into manageable chunks which increase your productivity.
  • Get others to keep you accountable — a friend or accountability partner that will call you out if you start backsliding.

How to stop being lazy - The 6 most powerful strategies for 2021

Cal Newport on better managing time
  • To-Do lists are useless. Schedule everything.
  • Assume you’re going home at 5:30, then plan your day backwards.
  • Make a plan for the entire week
  • Do very few things, but be awesome at them.
  • Less shallow work, focus on the deep stuff.

How To Stop Being Lazy And Get More Done

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