How to Stop Being Lazy: 17 Healthy and Practical Strategies - Deepstash

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How to Stop Being Lazy: 17 Healthy and Practical Strategies

healthline.com

How to overcome lazyness?

A lack of passion for your job, and overwhelming to-do list.

Here are 6 practical way to overcome lazyness

  • Write a short to-do list and 3 priority for the day
  • Keep your goals clear and manageable
  • Use positive instead of negative self talk
  • ...

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How to beat lazyness with healthy living?

  • Eat high-protein foods
  • Avoid sugar and high-fat foods
  • Exercise
  • Sleep and rest
  • Manage stress
  • Stay hydrated

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Mental health conditions

Many mental health conditions can cause symptoms that you may mistake for laziness, such as lack of motivation, chronic fatigue, and social withdrawal. These conditions include:

  • depression
  • anxiety
  • seasonal affective disorder (SAD)
  • bipolar disorder
  • post-t...

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Medical conditions

Medical conditions can cause changes to your energy levels and prevent you from being able to function the way you normally would. Examples of these are:

  • anemia
  • vitamin deficiency
  • thyroid disorders
  • low blood sugar
  • diabetes
  • Addison’s disease

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