1.Make it personal - Declare your negative thought and write down a positive statement against that belief.
2.Make it memorable - Short, simple, and direct affirmations have more likability. It not only makes it easy to say, but also easy to remember.
3.Keep it positive and in the present tense - Focus on what you want to achieve rather than what you don't want. Avoid any negative statements.
4.Repeat, repeat, and repeat.
5.Energize your affirmation β Truly, truly believe in your affirmation! Passion, excitement, and energy around your affirmation will get you into a positive vibe.
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