1.Make it personal - Declare your negative thought and write down a positive statement against that belief.
2.Make it memorable - Short, simple, and direct affirmations have more likability. It not only makes it easy to say, but also easy to remember.
3.Keep it positive and in the present tense - Focus on what you want to achieve rather than what you don't want. Avoid any negative statements.
4.Repeat, repeat, and repeat.
5.Energize your affirmation – Truly, truly believe in your affirmation! Passion, excitement, and energy around your affirmation will get you into a positive vibe.
61
251 reads
CURATED FROM
IDEAS CURATED BY
" YOUR SMILE IS YOUR GREATEST ORNAMENT, DON'T LET ANYONE TO STEAL IT FROM YOU. ❤😊
The idea is part of this collection:
Learn more about books with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Related collections
Similar ideas to The secret to make affirmations work for you.
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. ... Self-affirmation may also help ...
Self-affirmations are a reflection of who you are. It is a way of thinking and writing about yourself, moreover, the things you stand for like your values in life. They are positive statements that we use to surmount the negative thinking. They do not rely on fa...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates