Effect on Mental Health - Deepstash
Self-Care Ideas

Learn more about personaldevelopment with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Self-Care Ideas

Discover 36 similar ideas in

It takes just

6 mins to read

Effect on Mental Health

  • Gram pack the usual punch, contributing to skyrocketing rates of anxiety & depression.
  • Children & adults of all ages have confided that they are embarrassed to post photos of themselves without the use of filters on social media.
  • Seeing people's stories will give you a false sense of connectedness that does not & cannot replace talking to & spending time with loved ones.
  • Over time, this can create debilitating feelings of loneliness.

14

112 reads

MORE IDEAS ON THIS

Safety in Instability

  • People believe they should be more authentic because the content in stories disappears after 24 hrs unless saved to a profile highlight. 
  • Users can interpret Stories as lighter, more relatable & less threatening making people more likely to tap through them. 
  • Humans love rela...

13

120 reads

Examining our Routines

  • Social media feels like a bit of an uncontrollable avalanche on humanity, it’s not all bad.
  • Being mindful of the effect social media has on us on a personal level is the secret to striking a healthy balance.
  • Ask ourselves the following questions
  1. How important...

15

100 reads

The BackStory of Stories (cont.)

  • The fact that they're quick makes it even more compelling to watch one after the other.
  • Persuasive design is a psychology-based practice that focuses on influencing human behavior through the characteristics or design of a product or service.
  • Compani...

14

126 reads

The BackStory of Stories

The BackStory of Stories

  • On top of the addictive characteristics of social media that most are as of now mindful of, Instagram Stories fuel new degrees of impulse.
  • These rapid-fire segments loop us in and keep us hooked with every tap, with a more involved narrative that seizes attention.
  • Yep, even w...

18

293 reads

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates