Worrying is like paying a debt you don't owe.
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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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Similar ideas to Mark Twain
Don't buy anything you cannot buy outright if you own a credit card.
With your weekly income, designate certain percentages of your money to other causes, like paying rent or utilities.
Be efficient with your funds.
Avoid debt.
The debt snowball is another method made popular by Dave Ramsey. It is simply a way of paying off your debt from the smallest balance to the largest.
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