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How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
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Similar ideas to Be mindful - Give your best effort
You can change your brain’s patterns once you start to consistently feed your mind with new empowering messages.
When you begin to master your mindset, you will be able to make new healthy choices, embrace a positive outlook in life, commit to goals and get them done and you will mos...
Instead of becoming discouraged by all the goals that have not been completed, decide to start living. Live with clarity and direction.
Realize that the time is passing, but it's what we do every moment forward that counts.
Go through your list, review each task, and decide what you want to do with it. You have 4 options:
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