3. Makes us Less Depressed
Depression is a real thing, especially as people are faced with the multiple challenges. But coffee can help. Studies have shown that people who drink coffee are20 percent less likely to become depressed.
One of the reasons is that caffeine causes your body to increase the level of dopamine in your brain, which is the chemical that causes you to feel happy. Yes, coffee, at least the kind with caffeine, can literally make you happier.
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