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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
I consider social media as a literal life-saver during this trying times. People were forced to stand beside the affected from far away, and social media arose as the perfect solution to that. It took a pandemic to make the World realize that social media is not essentially bad, but how we choose to use it is how it really is.
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40 reads
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I felt like crying and complaining all day. But then I remembered, if the authorities have failed us, we should take up the reigns ourselves. I was inspired by some amazing friends who were using social media, their clout and influence to share resources about the pandemic. They shared bed availa...
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95 reads
As the second wave of the pandemic attacked India, I started to wonder what we'd have done without social media. There was utter chaos in the country owing to the poor management and unpreparedness of the authorities. The oxygen deficiency arised. Absence of vacant beds led patients to run from o...
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468 reads
A side effect of trying to help (personally, for me) was a panicky feeling, sleeplessness and even headaches at the stress of finding leads, seeing the quantity of requests for help, worrying about everyone that requested and so on. My heart was broken to realize that if Iβ a third person observe...
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39 reads
A side effect of trying to help (personally, for me) was a panicky feeling, sleeplessness and even headaches at the stress of finding leads, seeing the quantity of requests for help, worrying about everyone that requested and so on. My heart was broken to realize that if Iβ a third person observe...
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54 reads
I started collecting information. All kinds of information. Where were beds available, where was testing being done, who can supply oxygen in these areas, and sadly, even how to arrange for the disposal of the dead body of an infected person. I started sharing all these information. I was surpris...
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Miscellaneous social media groups were transformed into pandemic resource groups. For example, the photography community I am a part of, stopped talking about photography and instead devoted all their time sharing resources.
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Another group of people gave me hopeβ the volunteers of a certain political party. They shared their numbers on social media and helped as much as they could. They were delivering oxygen, food and any necessities a family needed if they were quarantined. They also delivered their services to peop...
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39 reads
Disadvantages came in the form of excessively shared fake news about the virus and ways of preventing it. That is why, everyone was urged to verify the news before sharing it. Fake leads of necessities like oxygen and vacant beds were like diseases of their own. They caused nothing but a increase...
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44 reads
The doctors, nurses and healthcare professionals were no less than Gods and Goddesses. They worked long shifts, sweating profusely under their PPE. Some didn't see their family for weeks and even months. They spoke up saying none of them had seen so much death together in their lifetime. They too...
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There were several groups created to help the people find resources. I joined one of them to mainly get information and share it with my friend circle. Requests for help kept pouring in. The group admins somehow kept their cool and kept helping them. They found out verified hospital beds, oxygen ...
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42 reads
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Hello there! An aspiring writer here... My motto is, like Ulysses, "to follow knowledge like a sinking star, Beyond the utmost bound of human thought."(Tennyson) I love #poetry, #literature and #books and all the people that love these three.
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It is not as radical as quitting Facebook altogether but is a quick and relatively easy way to reduce social media use when you are away from the computer.
This behavior is harmful mostly because switching context kills your productivity, so even a simple social media check while working on a task can eat up 20β80% of your productive time.
To change this, consider how keeping up with social media fits into your larger values and use the neces...
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