The Pursuit Of Resilience - Deepstash
The Pursuit Of Resilience

The Pursuit Of Resilience

  • Stress in small doses is beneficial in certain demanding situations, helping us perform and think better.
  • Intense, chronic stress is seen to diminish the person physically, psychologically, and cognitively, and the problems that provide stress and anxiety are not going away.
  • The need of the hour is to develop resilience, empathy, and coping skills.

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lizamm

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