Start the day with a list of everything that needs to be completed by the end of the day. Prioritise them, and tick things off as you go.
If you are easily overwhelmed, break each task down into small manageable chunks so it's easier to do one step at a time.
Only write down tasks that need to be completed today. If you get those done, you can add more later. This helps you feel motivated and like you've achieved what you set out to do.
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Driven to distraction? 7 top tips to stop procrastination when working from home - Sarah Townsend Editorial
sarahtownsendeditorial.co.uk
8 ideas
·1.72K reads
IDEAS CURATED BY
🤔 Creative thinker ✒️ Copywriter & editor 🧠 Infp with ADHD learning productivity 📣 Twitter: @teagandoeswords
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Similar ideas to 2. Prioritise tasks
It's likely that from all the financial planning you'll eventually get overwhelmed and think about giving up. Should that scenario happen, allow yourself to take a break and self-soothe. Afterwards, list down everything that you need to do and divide them into manageable tasks then allocate a ce...
Write those down on another small list of small tasks, for later.
Set a time (30 minutes or so) to batch process these tasks sometime later in the day (perhaps 4 p.m.). Do your most important tasks first, and then do all the small tasks at the same time.
A direct way to exhaust yourself:
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