Show Some Appreciation - Deepstash
Show Some Appreciation

Show Some Appreciation

According to research, showing gratitude boosted happiness by a noticeable level.

Writing thank-you notes, or just a nice letter, is an effective method of increasing happiness and life satisfaction.

501

1.14K reads

CURATED FROM

IDEAS CURATED BY

cwood

Award-winning organizer.

The idea is part of this collection:

Managing Work Stress

Learn more about personaldevelopment with this collection

Ways to improve productivity

Strategies for reducing stress

Tips for managing email overload

Related collections

Similar ideas to Show Some Appreciation

Show appreciation

Creating motivation and making your team feel appreciated is a critical part of long-term productivity.

Encourage your team to keep gratitude journals - writing down a couple of sentences about what you are currently grateful for a couple of times a week. This practice improves produ...

Write a thank-you note

Write a thank-you note

You can make yourself happier and nurture your relationship with another person by writing a thank-you letter expressing your enjoyment and appreciation of that person's impact on your life. 

Make a habit of sending at least one gratitude letter a month. 

Show grattitude

Show grattitude

In one study, participants were asked to engage in a writing exercise for 10 to 20 minutes each night before bed.

Some were instructed to write about daily hassles, some about neutral events, and some about things they were grateful for. 

The results found that people who had...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates