Love
Love and happiness are sometimes said to be interchangeable, that love is an infinite source of happiness, and happiness itself is a form of love. However you look at it, both are vital to have in your life.
True love is fabled to be extremely difficult to come by, but in actuality, love can be found all around you. Family, friends, romantic partners, and even pets can all be sources of love, and focusing on all of these relationships can greatly enrich your life. This is a form of happiness that can come in endless supply.
Even though stressful relationships can sap us of happiness, healthy and supportive relationships can bring great and lasting happiness. Focusing on relationship skills, spending time with loved ones, and in other ways cultivating these relationships can help you to keep this form of happiness in your life.
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I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
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