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Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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2. Nurture your feelings and beliefs to reinforce it
- Repeat this questioning regularly to check in with yourself and make sure you are reminded of your strengths.
- Ask for feedback to other people and compare their perception to yours.
- Do something new every week and check how it made you feel.
- Find a motto that you can easily use and repeat a few times to nourish your belief.
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1. Develop awareness within yourself
The best and most effective way to develop self-confidence is by becoming aware of the areas in your life where you feel strong. Take some time to answer some of the questions below:
What makes you unique?
What do you have that most people don’t?
What makes you feel strong?
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3. Face your inner critics
There will be moments when you don't feel strong enough, even the best positive affirmations won’t help. It happens to everyone. You can’t be strong and assertive and confident 100% of the time.
First, what does it say?
What was the event that triggered the critic?
What can you ...
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How To Develop and Nurture Your Self Confidence?
Self-confidence is a feeling and a belief. It is such an important trait to possess, and one that requires a lot of work to develop and nurture.
The great news is that we can re-wire ourselves to change these feeling and belief to make them more positive and compassionate towards ourselves....
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Striving to change from better English speaker to the best English speaker. I love learning to acquire new skills and knowledge. I feel good when I learn new things.
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Get good at moving from comfort to discomfort
- Identify something important to you that you want to move ahead with.
- Identify the transition point to working on it. Examples of transition points are: Pick up the phone and dial (for a conversation); ask a question and then stop talking (for receiving feedback).
Change your mindset first, then your habits
Once your task list is clear and aligned with your goals, take steps to keep it clear.
- For every new task that comes to your to-do list, ask if it leads to your vision. If not, discard it immediately.
- Unhelpful tasks will sneak in from time ...
Commit to your daily plan
- Eliminate disctractions that pull you away from your objectives for the day. Work with most of your desktop programs closed, your phone on silent, and your notifications off.
- Track your time. Tracking your time can help you work more effectively.
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