Ideas from books, articles & podcasts.
Self-confidence is a feeling and a belief. It is such an important trait to possess, and one that requires a lot of work to develop and nurture.
The great news is that we can re-wire ourselves to change these feeling and belief to make them more positive and compassionate towards ourselves....
The best and most effective way to develop self-confidence is by becoming aware of the areas in your life where you feel strong. Take some time to answer some of the questions below:
What makes you unique?
What do you have that most people don’t?
What makes you feel strong?
There will be moments when you don't feel strong enough, even the best positive affirmations won’t help. It happens to everyone. You can’t be strong and assertive and confident 100% of the time.
First, what does it say?
What was the event that triggered the critic?
What can you ...
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