6. Single task instead of multitasking.. - Deepstash
Sleep Better

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The benefits of a bedtime routine

How to improve your sleep quality

How to create a relaxing sleep environment

Sleep Better

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6. Single task  instead of multitasking..

6. Single task instead of multitasking..

Doing multitasking decreases your focus in the morning. So focus on single task and be focused for all day long.

256

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4. Practice Gratitude.

Being thankful for what we have in life in the morning helps to have a positive start and it also make you feel grateful.

242

1.64K reads

How to have an Amazing Day!

How to have an Amazing Day!

Having an amazing day means having a amazing life.. Here are some tips to have an amazing day!

244

3.54K reads

3.Focus on connection..

We're social beings, so it's natural that feeling connected to other people, to animals, and to nature, is critical to our happiness.

232

1.87K reads

2. Pick up Journaling πŸ“”

2. Pick up Journaling πŸ“”

Writing down your thoughts in morning helps to find your motive for the day. It also helps you to clear your head.

252

1.97K reads

5. Engage in meditation and exerciseπŸ§˜β€β™€οΈπŸ‹

5. Engage in meditation and exerciseπŸ§˜β€β™€οΈπŸ‹

It fuels your body for whole day. Meditation improve your focus.

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1.73K reads

1. Create a morning routine which suits you bestπŸ˜‡

we can fill our routine with whichever activities we feel are the most meaningful to us. Here are some ideas:

  • Enjoy a warm beverage.
  • Read a few pages of a book.
  • Go for a light walk.
  • Do some breathing e...

294

2.14K reads

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Single Task

Switching between tasks can have damaging costs to our work and productivity.

Develop the habit of single-tasking by forcing your brain to concentrate on one task and one task only. Put your phone away, close all the browser windows and apps that you don’t need. Immerse yourself in t...

The "power" of multitasking

Multitasking can be detrimental. Research shows it stresses and slows us down, increasing our potential for error. It also decreases information retention and focus.

Multitasking

Multitasking

Doing more than one task at once is completely anti-productivity. It is nearly impossible to concentrate on two tasks at the same time. This way of working is inefficient for focus and deep work. If you are doing shallow work like washing the dishes, multitasking works.

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