Doing multitasking decreases your focus in the morning. So focus on single task and be focused for all day long.
288
2.39K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about books with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Related collections
Similar ideas to 6. Single task instead of multitasking..
Multitasking can be detrimental. Research shows it stresses and slows us down, increasing our potential for error. It also decreases information retention and focus.
Switching between tasks can have damaging costs to our work and productivity.
Develop the habit of single-tasking by forcing your brain to concentrate on one task and one task only. Put your phone away, close all the browser windows and apps that you donβt need. Immerse yourself in t...
Doing more than one task at once is completely anti-productivity. It is nearly impossible to concentrate on two tasks at the same time. This way of working is inefficient for focus and deep work. If you are doing shallow work like washing the dishes, multitasking works.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates