Externalizing the cause of the problems that befall you can only make you resentful, angry, and pitiful. Constantly behaving in this manner will ultimately make you a shell of yourself. Beware of what you consistently practice, for you become what you repeatedly do.

What's the benefit of adopt this mindset? It's empowering you. It tells you that you alone are responsible for your happiness, and you can always do something about it.

Blaming others takes an enormous amount of mental energy. It’s a “drag-me-down” mind set that creates stress and disea...

Jocko Willinck’s idea of Extreme Ownership says in every situation, rather than choose to be a victim and blame others for your suffering, you decide to take responsibility for whatever happens to you.

Rather than thinking about what the other person could have done better, It's better for us to think about how we could have done better to make the best of every situation. Let's try to think about how we could have done better to bring out the best in other people and about what we could improv...

When things go wrong in our lives, we have two ways of looking at the situation: look around to see who we can blame, or we can look within and see if we had a part to play in bringing about the misfortune.

By choosing the former, we relinquish responsibili...

“When you stop blaming others, you will regain your sense of personal power. You see yourself as a choice maker. You will know that when you are upset, you are playing a key role in the creation of your own feelings. This means that you can also play a key role in creating new, more positive ...