You're The Pilot of Your Emotion and Thoughts
You are in control of your emotions and thoughts. No matter how big the storms may come, you will be a solid, foundational rock that will never budge. Whatever may happen in the external world, your inner world will remain untouched and will remain strong.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
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21. Write your thoughts all down on a piece of paper, no matter how crazy, mean, sad, or terrifying they are. Tear it up, burn it, whatever you need to do to let it go.
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