Decide what to FOCUS ON ..

To know what's coming easily to you, what you’re performing well on, pay attention and measure the indicators of success in the chosen activity.

At some point, you won't need more information, you will need to make a choice between sticking with the activity or switching to a ...

To focus you need to eliminate the distractions, commit to one thing and become great at it.

To know what to focus on, try different things for some time until something comes easily and you can master the core fundamentals of the task. This way you can get a sense of what fits you a...

Much of our anxiety comes from uncertainty about the future. We never really know what will happen tomorrow or in a year from now.

The best thing you can do is to focus on your very next step, right now. Do something with your day. Forget about the rest.