Learn more about health with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
How to say "you need help"
- Ask an open-ended question that acknowledges mental health issues. "This pandemic has been hard on me mentally, what has it been like for you?"
- Say, "I noticed , and I wanted to check in." Don't make them look bad, but compassionately raise your concerns.
- Ask them how they want you to check in. It is important to check in on their terms. Do they prefer a text? What kind of questions help them open up? Would they prefer some distraction?
- Offer to search for a professional with them.
11
150 reads
MORE IDEAS ON THIS
Mental health: Social support is vital
People living with mental health conditions need professional and social support. Loved ones play a vital role in our mental health. Studies found poor social support leads to worse symptoms and recovery.
There are many cases in which a person might say "y...
10
148 reads
Don't tell people directly they need help
In discussing the fear of sharing past traumas or mental health difficulties with others, Prince Harry pointed out that the phrase "you need help" is damaging. It implies that you don't know how to deal with issues and should seek help as you are incapable of per...
12
240 reads
CURATED FROM
Prince Harry Nails Why You Shouldn't Say 'You Need Help' To Someone Struggling
huffpost.com
3 ideas
·538 reads
IDEAS CURATED BY
"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer
Related collections
Other curated ideas on this topic:
How to ask better questions
- Ask open-ended questions: they unlock more information from people
- Ask “why” 3 times: the easiest way to deepen the level of a conversation
- Ask about specifics, not generalizations
- Frame questions around a person’s reactions to experiences...
If you want to disagree, do it right
If it is essential that if you have to disagree with a chronic complainer, you can ask this simple question: "Do you want my opinion?"
The complainer then has to give you permission to share a different perspective, but don't try to convince them. Say "I hear what you'...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates