Emotions mastery - Deepstash

Emotions mastery

Emocional intelligence is the key to suceed

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The idea is part of this collection:

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Mastery

The assumption of Mastery is that people wish to get better at what they do as long as they care about it.

  • Engagement in the task one is pursuing is key to mastery.
  • To be engaged, you need to reach the state of flo...

Emotional Mastery

Emotional Mastery

It manifests itself in the kind of statements we make about ourselves, in relation to our emotional skills and success.

Qualities such as confidence, awareness and optimism, come under the umbrella of emotional intelligence. 

Acknowledge And Appreciate  Your Emotions

Acknowledge And Appreciate Your Emotions

Developing emotional intelligence doesn’t mean denying your feelings. Your emotions are never wrong. They are there to support you, so be honest about how you feel. When you learn to validate your own feelings, you’re better able to validate others’ emotions, which is a key component of practicin...

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