Stop Making Excuses

Making excuses about our social transgressions comes natural to us, as we experience guilt or shame upon committing the error. The excuse is our attempt to lessen the potential (or imagined) blame from others or even ourselves.

Example: Giving the excuse of being too busy to call up a ...

There is a denial of procrastination, where we are telling ourselves that we are working as we should and there is no problem at all. The valid justifications we make to cover the problem or delay is essentially an excuse.

We make excuses as it is a valid cover to ...

1. The unconscious mind performs most of our tasks and even how we behave.
2. Our mind is divided into three parts: the primitive the limbic(emotions and memories) and the neocortex (higher reasoning). We are mostly operating from the primitive or emotio...