4. Stay hydrated - Deepstash
4. Stay hydrated

4. Stay hydrated

Drinking plenty of water has been shown to have a beneficial effect on the mucosal lining of the intestines, as well as on the balance of good bacteria in the gut.

Staying hydrated is a simple way to promote a healthy gut.

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com πŸ’ Instagram : dymphna.art

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