The case against multitasking

Each time we try and batch unrelated tasks together, we tax our brain and use up energy in the transition. 

To stop making multitasking a habit, you need to set boundaries around what you will be working on when. Give yourself longer chunks of time to complete one thing at a time, an...

People who are regularly bombarded with several streams of electronic information cannot pay attention, recall information, or switch from one job to another as well as those who complete one task at a time. 

When you try to do two things at once, your brain lacks the capacity to perform...

Multitasking fractures your attention between multiple tasks at the same time; monotasking fully focuses on one task.

• Multitasking is less about being able to work on more tasks at the same time, and more about hoe we switch between different tasks while not giving o...