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How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
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Similar ideas to Striving For Excellence
Many of us imprison ourselves in a self-made world of denial, not able to confront our own failings. We end up blaming others, or the world for our own shortcomings, just to avoid our deepest fears, like shame and a sense of worthlessness.
Our inability to confront our feelings of inad...
An important lesson from history is that big events are more complicated. It makes forecasting difficult, politics nasty, and lessons to learn from it harder.
We may demand simple answers to explain outlier events. However, it's almost impossible for something big to happ...
Self-control is basically restraining yourself from doing something that may feel good in the short run, but may not be in your best interests in the long run. This includes not gorging on cookies if you are trying to manage your weight, or even sticking to your exercise plan.
As almost al...
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