Learn more about personaldevelopment with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Striving For Excellence
- Trying to do something perfectly is fine but always trying to be a perfectionist is a recipe for disaster.
- Striving for perfection is an avoidable ‘impossible standard’ that makes one self-critical.
- Failure to reach the impossible standard lowers one's self-worth.
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358 reads
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Positive-Sounding Traits That Are Bad In The Long Run
Some behavioural traits generally have a positive connotation to them, but are self-sabotaging in the long run:
- Thriving Under Pressure
- Thoroughly Exploring Your Options
- Being In Control
- Striving For Excellence
These traits can set us...
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2.97K reads
Steps To Take If You Are Self-Sabotaging
- Monitor your behaviour and acknowledge your self-sabotaging behaviour.
- Take action that is the opposite of what you intend to do while self-sabotaging yourself. Handle situations differently and observe the effect it has on you.
- Acknowledge your accomplishments and build your...
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387 reads
Being In Control
Always staying in control can turn one into a control freak. It can also make us fearful of situations when we cannot be in control.
One can feel unprepared in certain situations and avoid them altogether. Always wanting to be in control can also create unnecessar...
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374 reads
Thriving Under Pressure
Being able to work under pressure once in a while is a positive trait, but if it is an addiction to trigger focus, it can give rise to procrastination.
People create artificial pressure situations to add that spark of a time crunch but waiting to start your work ju...
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602 reads
Thoroughly Exploring Your Options
Thinking everything to death before making decisions can be counterproductive, creating self-doubt.
If you keep researching every aspect and keep gathering every information to make that mythical perfect decision, you will never reach certainty.
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486 reads
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For overthinkers, action is key
Instead of obsessing about finding the perfect way to start something, leave perfection aside and start anywhere.
When starting a long journey, a perfect first step isn't critical. If you stumble at the start of a marathon, it makes no difference. All that matters is t...
Leadership And Self-Growth
Self-growth is about striving to improve yourself and develop a sense of accountability and responsibility for the right things.
Self-growth requires passion and a sense of curiosity, always asking questions, and learning about your industry and yourself. Another essential...
The Fear Of Not Achieving
Many of us imprison ourselves in a self-made world of denial, not able to confront our own failings. We end up blaming others, or the world for our own shortcomings, just to avoid our deepest fears, like shame and a sense of worthlessness.
Our inability to confront our feelings of inad...
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