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No matter what happens you have to be at your desk at that fixed time slot for 22 days straight.
At first your productivity will be low and you will suck. Random thoughts would pop up in your mind. So let the thoughts flow and slowly sink in. As days pass your productivity will start to inc...
Since childhood, there always has been an external factor which tells us what to do and when to do it. Therefore we have lost our ability to self-govern ourselves.
Below given are the steps to solve the problem.
All of humanity's problems stem from man's inability to sit quietly in a room alone.
Get everything you need to do the activity on your desk e.g. water bottle, sharpened pencil, notebook etc. This will allow you to never leave the desk during the time slot.
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Emails, notifications, social media, paper clutter, low-priority tasks - learn how to manage these effectively.
Time management tips:
One of the major productivity killers is the distraction of constant interruptions: emails, phone calls, people appearing at your door…
Schedule a block of time to focus on that commitment, turn off all outside communications and give yourself the necessary luxury of und...
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