Artificial meat is full of protein. The nutritional content can be controlled by experimenting with the levels of saturated fatty acids and healthier polyunsaturated fatty acids. Saturated fats can be replaced with omega-3s, and extra micronutrients such as vitamin B12 can be added.
But eating too much meat is harmful to your health, and while artificial meat may be slightly better, plant-based meat alternatives may still be the healthiest option.
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