Too often we believe that whenever a person is having a hard time pushing through an obstacle we provide unsolicited advice. By doing so, we unconsciously make them feel that they are incapable or unreliable.
However, a study suggests that instead of offering unsolicited advice, we should instead encourage them to share their own wisdom to convey that they're intelligent, capable, and the kind of person who can succeed.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
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