2. Practice Gratitude
One way to manage negative thoughts and replace them with positive ones is to practice gratitude.
Practicing gratitude never fails to provide and cut dry dose of perspective.What ultimately matters most in life is not what happens, but how you react to it.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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Disciplined practice
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