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Conflict resolution
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Delegation
Since time is a fixed quantity, everything you say yes to implies a no to something else and vice versa.
Saying yes subtly squeezes everything else, but rarely in ways we can easily perceive. When saying no, what is left over is enriched, but this additional space is often neglected.
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12.9K reads
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Committing to doing something you know will be hard, paradoxically, often results in an easier time than opting for something that seems easy.
When you take on a hard goal, you naturally make room for it. A goal that pretends to be easy doesn’t require those adjustments, so...
939
6.91K reads
The problem is simply that saying “no” to a particular pursuit can be hard. But saying “not right now” works just as well.
It prevents the pursuit from taking up time, while leaving open the possibility of change later.
1.04K
7.29K reads
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Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.
Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...
Sometimes you simply need to say no. Other times you can say, "No, unless..." and add stipulations. The same is true with yes: Saying, "Yes, but only if..." creates guidelines.
Always consider the effect of a request on your most important goals. An automat...
Feeling like you’re doing busywork is often the result of saying yes too often. We have to let go of this idea of doing everything and pleasing everyone and being everywhere at once.
Properly manage your yeses. So stop saying “yes” when you want to say “no.” Sometimes ...
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