Learn more about health with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
Being Hypervigilant
To be hypervigilant is to have a perpetual vigilance or alertness about what can happen with us or around us. The hypervigilant person is never at peace, never calm, and always obsessed about something or the other.
A lack of emotional stability while growing up, or being a victim/witness of domestic violence, or other environmental factors like being in a war zone, can develop into hypervigilance.
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Overcoming Hypervigilance
- Get some closure about your old childhood regrets, resentments and all the things left unsaid. Diffuse your anxiety by letting out your emotions and being heard.
- Understand what triggers the old feelings and puts you in hyper-alert...
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Was Mona Lisa unwell?
An Italian doctor looked at the swelling around her eyes and diagnosed excess cholesterol in her diet. Other conditions include facial paralysis, deafness, even syphilis.
It has been suggested that look of contentment on her face indicates she is pregnant.
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Making Bad Decisions: Being Intentionally Stupid
Our various cognitive biases make us behave irrationally, even though we believe we are acting logically. If we are tired, in a rush, or are distracted we tend to rush towards a bad decision. Other factors include working with an authority figure or in a group.
The rule to follow is to nev...
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