Negative social comparison - Deepstash
Negative social comparison

Negative social comparison

Social comparison can sometimes serve a positve function and enhance a person's sense of self.

  • However, comparing yourself to others can also play a role in damaging self-esteem. People with low self-esteem may be more likely to engage in what is known as upward social comparison, or comparing themselves to people who they think are better than themselves.
  • Upward social comparison isn't always bad. Sometimes these comparisons can be a source of information and inspiration for improvement.

Social media may also play a role in such comparisons.

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rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.

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