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“Zombie Mode” is what I call the state of being when I do not want to think and just want to be told what to do next. I have two collections to use when I am in this state -- one for workdays and one for non-workdays. They both contain lists of tasks to be completed for the day, in order, until I snap out of Zombie Mode or the day ends.
Before, when I was in Zombie Mode, I would just waste all that time playing on my phone or trying to motivate myself to choose something to work on.
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MORE IDEAS ON THIS
Time management is about organizing and optimizing the time you have at your disposal. Some traditional time management methods are:
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Construct a daily to-do list with four signifier columns.
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Open-ended tasks are any tasks that don't have a definite endpoint. Activities like "studying", "working" or "tweaking" waste your time and cause procrastination. "I should really study" is open-ended because it does not have a specific to-do list to learn the material.
As many as 40 % of our actions are habits, which shouldn’t require conscious deliberation. That is autopilot mode. We can't manage our attention in autopilot mode.
To swith off autopilot mode -
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