Ideas from books, articles & podcasts.
Your workaholism means you miss out on other things in life. You are increasing your income at the expense of reducing the time you have to spend enjoying that financial success.
Your break is the perfect time to spend with friends, partners, make those calls you keep postponing or reconnect with old acquaintances.
MORE IDEAS FROM THE SAME ARTICLE
Stressing your mind with heavy tasks reduces the output and quality of your work. Within your budget, strive to awe yourself with unique activities and you will recover faster from the stress.
It’s also important to take some time to think on the nature and purpose of your work, outs...
Your body is your most important work tool and break periods provide an ideal opportunity to thoroughly check your body systems.
Don't ignore your body’s subtle signs that rundown is imminent. Things like poor quality of sleep, persistent aches, weight gain, high blood pressure, anxi...
If you're truly going to take a break, you need to take time off from everything:
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Workaholism is assumed to be the same as working hard, but the two qualities are not the same.
published 8 ideas
Two-thirds of senior managers can’t name their firms’ top priorities and more than 80% of small business owners don’t keep track of business goals.
So the problem is that while companies probably have some sort of goals, the progress towards those goals is not measured.
published 4 ideas
Balance looks different for everyone. It all depends upon what you value at any given time, what you want to achieve, and when you want to achieve it.
But thinking of your career as something standing in opposition to everything else in your world will definitely make you mis...
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