TIM DUNCAN

In our current society which has never ending workloads, having control over your own time is better than having someone else control it.

Resting is never a bad thing to do. Most especially if being able to rest gives us peace of mind, a sense of clarity, and stability.

Contracts are very powerful. We humans make contracts with others but we do make contracts with ourselves. Desire is a contract you make with yourself to be unhappy until you get what you want.

But desire is the source of un-happiness. Do your best not to h...

Emotions provide us signals and sometimes those can be incorrect. It is better to let your values be your guiding light and ignore a few emotional signals of discomfort.

Good things have some costs involved. If we want the best things in life, we have to pay the price, and sometim...