Wheeled luggage is generally seen as a convenience, but is, in fact, a constraint, as once a heavy and large suitcase is with you, you are bound to 'wheel' it around everywhere, cutting down your travel options.

Light packing relaxes you and facilitates spontaneous travel, a minimalistic packing done in a backpack or a shoulder bag works best.

Chronic overpacking, while it seems logical as people can need so many things, is a hassle for travel, as there is so much to worry about and carry along.

Too much baggage leads to a baggage-heavy mindset.

While we are on a flight, there are plenty of changes that we can experience:

• Change in brain chemistry and memory due to the deficiency in oxygen.
• Cognitive deficits in people who are already ill.
• Increased tiredness and more yawning during the flight.
• Deterioration in vision, dryness of skin, change in taste of food due to a reduction in the sensitivity of our taste buds and a decrease in the sense of smell.
• Change in air-pressure makes passengers generally uncomfortable with the sitting.

Mood swings, along with general anxiety or nervousness are common among flight passengers.

• Less oxygen can increase the effects of alcohol and the overall anxiety. These factors contribute to emotional changes, which can make people less friendly, more stressed out and lethargic.
• People are also prone to severe mood swings, like having extreme emotional reactions to movie scenes which would otherwise appear normal to them.