Learn more about personaldevelopment with this collection
The role of coffee in social interactions
Different types of coffee and their preparation
The impact of coffee on society and economy
Barriers to hope
- Experiences & emotions when it's clear that outcome of a situation can no longer be controlled.
- Inability to bring about a change that we desire in our life.
- Absence of support or a solid support network.
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MORE IDEAS ON THIS
"A rainbow is a prism that sends shards of multicolored light in various directions.
It lifts our spirits and makes us think of what is possible.
Hope is the same – a personal rainbow of the mind....
- CHARLES SNYDER
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What is hope?
- Hope is more than just a state of mind; it is an action-oriented strength.
- According to hope researcher Dr. Charles Snyder, from a 'doing' poitn of view, hopefulness is a life-sustaining human strength comprised of clear idea of valuable goals, the capacity t...
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4 Ideas to maintain hope
- Hope map to develop a clear view of expectations and barriers en route. It helps move efficiently towards goals. And on completion, creates a sense of confidence, energy, & excitement.
- Hope journal is an effective tool to improve wellness, foster gr...
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8 Benefits of Having Hope
- Greater physical and psychological well-being, superior performance, improved self-esteem, and enhanced relationships.
- Better stress management. Hopeful people are more ...
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Hope vs. optimism, wishful thinking, & wanting
- Optimism is a positive attitude about a future event where we expect life to work out well and as expected. Hope is more realistic where we recognize that life may not work out as planned, but we still have a positive expectancy of things coming out fine.
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Wanting change vs. wanting to change
Most people don't really want to change, they want to have changed.
When people profess a clear desire to change, that usually means they are interested in change as an outcome rather than change as a process.
Changing your habits
Our lives are defined by how we regularly spend our days. It is not determined by the occasional moments when we suddenly remember to exercise or call a friend.
To create new habits requires change. We must have a clear view of the outcome we desire.
Common Ideas About Hope
- Hope and optimism. Optimism is a positive attitude about a future event that is probable while being hopeful is more realistic. A hopeful individual recognizes that life may work out differently, but continues to remain positive.
- A potential pitfall of hope...
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