3. Give yourself a fresh start.

At the same time, you might just need to turn over a new leaf. I get that this can be tough. But, sometimes you just have to be proactive and move on to something else.

But, did you know that you can do this at any time? Well, that’s what a study from the Wharton School of Business discovered. Researchers found that “intertemporal markers” encourage us by;

In short, talk yourself up and contrive a fresh start when you need a shot of motivation.