Benefits of self-awareness
If you’re still unconvinced that self-awareness is a valuable trait to cultivate, here’s a list of general benefits of being self-aware.
- Improve skills by recognizing what you do well and what you need to improve
- Raise happiness levels by aligning your ideals with your actions
- Become a better leader by understanding how employees perceive your behavior
- Strengthen work and personal relationships by managing emotions
- Increase work motivation by seeking out your true passions
- Decrease stress by identifying emotions and lessening tasks you don’t enjoy
110
389 reads
CURATED FROM
The True Meaning of Self-Awareness (& How to Tell If You're Actually Self-Aware)
blog.hubspot.com
5 ideas
·2.65K reads
IDEAS CURATED BY
I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to use storytelling to influence and persuade
How to create a compelling narrative
How to structure your story for maximum impact
Related collections
Similar ideas to Benefits of self-awareness
6. The Goal of Self-Awareness Is Self-Acceptance
- Self-awareness is wasted if it does not result in self-acceptance. If great self-awareness is coupled with self-judgment, then you’re merely becoming more aware of all the ways you deserve to be judged.
- Empathy can only occur in proportion to our own self-acceptance....
The Benefits of Emotional Fitness
- Decreased stress: you learn to manage your triggers.
- Better communication in relationships: it helps you to tolerate and manage difficult emotions and then find more productive ways to work through difficulties.
- Decreased anxiety: you train your mind to s...
The Intrinsic Value of Self-Discovery
Key concepts: internal success, true purpose, self-exploration, personal growth, passion, values, aspirations, fulfillment, meaningful contribution.
Note: Success is often defined by external achievements, but it is our own journey of self-discovery that u...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates