6. Exercise regularly
It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis.
This means that every time you exercise, you are creating new brain cells!
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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