If you're struggling to be creative, it could be because you're in the wrong state of mind. So do something about it.
Do some mindfulness practice just before working on something creative.
Mindfulness can do wonders by getting you immersed in work and the results will be something wonderful and better than you expected.
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Trying to push the worries out of your head is inherently problematicย because to be vigilant about not thinking about something, your brain needs to keep it in mind.ย
Mindfulness does the opposite by making you aware of your state of anxiousness.
That left side could be anything. It could be something personal and low-stakes, like โI should buy the new iPhone modelโ or something more substantial, like โglobal warming is the result of human industrial waste interacting with the atmosphereโ.
The right side i...
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