Investigate the divide between beliefs and actions

Simple conclusions can become more complex and revealing. For example, if you believe that it is better to be a vegetarian but don't eat vegetarian, it suggests that you don't believe your own reasons or that you don't find your reasons compelling.

Clarifying your thinking will strip away oversimplifications and replace them with an honest acknowledgement. It is by repeatedly questioning the why and what of our claims that we can hope to tear away the confusion and self-justification of our thoughts.