Learn more about timemanagement with this collection
Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
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Leveraging help
If you are worried others will view you as inept if you ask for help, you most likely will procrastinate, and even more pressure will build up, as the deadline rapidly approaches.
You can reduce this by leaving your ego at the door and simply asking others for help. Another way to get help from others is to ask for an extension - it can make a world of difference in the way you feel. But don't abuse this.
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Setting your own deadlines
Create artificial deadlines for yourself. Understand that you can save yourself a load of stress by acting as if something is due earlier than it actually is.
Mentally, this creates a stress-free zone when there's a time crunch.
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Give a Timeframe and an Escape
When you ask for help, give the person some kind of timeframe or soft deadline. Phrases like “whenever you can” put more pressure on the person who is already doing you a favor.
It’s also nice to offer them a way out if you know they’re busy. It ensures your request for help ...
Celery is not a miracle cure
Phytochemicals in celery can help reduce blood pressure and inflammation, as well as the fight against oxidative stress. You can reap these benefits from celery whether you eat it whole or juice it. If you don't enjoy this trend, just aim to add more greens in any form to your plate. It wil...
Ask For Time
Instead of committing to getting the requested assignment done as soon as possible, factor in some buffer time and ask for a couple of days or a week.
This will help you get the work done along with any 'reactive realities' that come up, and it's a win-win if you get it done before the dea...
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