The digestive system depends on it - Deepstash

The digestive system depends on it

The bowel needs water to work properly. Dehydration can lead to digestive problems, constipation, and an overly acidic stomach. This increases the risk of heartburn and stomach ulcers.

178

478 reads

CURATED FROM

IDEAS CURATED BY

teni

Normal person with peculiar dreams @unkl's protégé @cristianmezei's disciple

The idea is part of this collection:

How To Have a Good Night

Learn more about health with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

Related collections

Similar ideas to The digestive system depends on it

Probiotics In Our Diet

Our digestive health has been linked to our gut bacteria and probiotic supplement can help many antibiotic-associated ailments. This includes the infamous irritable bowel syndrome(IBS), gas, bloating, constipation, and inflammatory bowel diseases. Probiotics helps in many Helicobacter pylori

#1. List Of Bad Food Combinations

#1. List Of Bad Food Combinations

  • Lemon and Milk. Milk is really hard to digest. We all know when lemon is mixed with milk it coagulates. Thus eating lemon with milk will cause curdling of milk in our stomach and upset it. Causing acidity and heartburn.
  • Water and Melon. All melons sh...

Possible side effects

  • Hunger is the most common side effect of intermittent fasting.
  • Constipation is common. Less going in means less going out. Standard laxatives can be used to help.
  • Headaches are common and tend to disappear after the first...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates