Habits - Page 58
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ALL IDEAS
This book was a major influence for Bill Wilson, co-founder of AA. The author was an alcoholic himself who understood ISM’s center in the mind as an obsessive idea one must carry out DESPITE the unfortunate consequences already proven by such ideas being carried to their fruition. Alcoholism is the most extreme example and this book, while only discussing the mental twist of the alcohol idea, can be applied to any idea which has turned destructive in its fruits. This book only deals with the mental twist of alcohol.
Leaning the art of digesting failure takes years. But the start can be now. "Day One" or "One Day"...the choice is all yours.
From the power of positive thinking and meditation to proper nutrition and physical exercise, each aspect plays a vital role in enhancing our mental energy. Cultivate these practices and tap into the incredible power of your mind to energize your life.
They helped me put my life in order
Create your Wheel of Life for instant and significant personal growth. Unleash your potential with this actionable blueprint for immediate and massive transformation. Seize the day and chart your path to success!
Chapter 2 - knowledge & control
Tailored for Gen Z, this guide offers a blend of modern nutrition science, technology, and mindfulness to foster optimal health and wellness. From smart eating in a fast-paced world to leveraging tech for fitness, it's about making informed, sustainable choices for a healthier life.
Remember, how we choose to spend our time ultimately shapes our lives, making mindful and strategic use of it essential for personal and professional satisfaction.
Change your Mindset, Practice OQP, Remember what happens when we open our mouth.
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