100+ Facts about Habits to Inspire & Develop your Routines - Deepstash

Habits - Page 69

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These habits can help you create a balanced and successful evening routine.

You can win everyday, if you follow these habits!

Happiness, a universal aspiration, has long captivated the minds of philosophers, scientists, and individuals seeking a fulfilling life. Dr. Michael Fordyce's pioneering work introduced the world to 14 Rules of Happiness, offering invaluable insights into the pursuit of enduring joy and contentment. This article explores Dr. Fordyce's rules and provides a roadmap for applying them to daily life. These rules, grounded in scientific research, emphasize the importance of habits, gratitude, social connections, and personal values in achieving lasting happiness.

The good sort of calm before the good sort of storm is actually wholly good, not at all calm, and quite a storm itself.

Very interesting contents and notes by the author. They may sound simple, but reading / listening to them give grounding comfort and a very much needed reminder. ❤️

All those are very insightful to teach your kid's at a young age, if you want to see them successful in future.

The “protein leverage” hypothesis suggests that humans consume more food when dietary protein is diluted, especially with modern processed diets.

Implies these ideas to bring change in yourself.

intelligence is not just about knowing many things. It's also about having the courage to admit when you don't know something.

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