The Psychology of Covid-19 explores how the coronavirus pandemic is giving rise to a new order in our personal lives, societies, and politics. Rooted in systematic research on Covid-19 and previous pandemics, this book describes how people perceive and respond to Covid-19, and how it has impacted a broad range of domains, including lifestyle, politics, science, mental health, media, and meaning in life. Building on this, the book then sets out how we can improve our psychological and social resilience, to safeguard ourselves against the psychological effects of future pandemics.

The Psychology of Covid-19: Building Resilience for Future Pandemics

by Joel Vos

19 ideas

·

2.44K reads

In her book Biohack Your Brain, neuroscientist Kristen Willeumier provides science-based strategies for optimizing brain health, overcoming negative thought patterns, and achieving peak mental performance. Drawing on the latest research, she explains how simple lifestyle changes relating to sleep, exercise, nutrition and stress can actually change the physical structure of the brain. Willeumier also delves into the potential of nootropics and technology like EEG to take brain hacking to the next level.

Biohack Your Brain

by Kristen Willeumier

8 ideas

·

19.2K reads

The heart of high-achievement lies in the realm of intentionality. The morning routines of high-achievers may vary in specifics, but they all share a common thread – intentionality. They understand that how they start their morning can set the tone for the rest of their day.

9 things high-achievers always do before 8 am

hackspirit.com

10 ideas

·

10K reads

These ideas show how curiosity, your brain, and the chance to grow and learn are all connected.

The Psychology and Neuroscience of Curiosity

psychologytoday.com

5 ideas

·

1.89K reads

Our genes only load the gun.

Genetics And Mindset: Loading The Gun And Pulling The Trigger

youtube.com

2 ideas

·

559 reads