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In Born to Run, author Christopher McDougall explores the mysteries and joys of running, and how this natural human activity can be empowering. He weaves in insights from evolutionary biology, anthropology, and his own experiences traveling remote parts of Mexico to learn from some of the world's best distance runners. McDougall makes the case that running might be the most basic human skill and outlines how it can improve health and reconnect us with our bodies.
The Power of Positive Thinking don't work while Parenting. Therefore, brought you " The Power of Positive Parenting" .
This is in response to the impending New Year..,
By setting and actively pursuing these resolutions, individuals can experience personal growth, make positive changes, and have a fulfilling year ahead.
A great channel where we can learn a lot more about the world the we live !
Self Esteeme and Self Confidence is very important thanks for reading!
"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives." -Oprah Winfrey
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